How can counselling help me?
People come to counselling for many different reasons. Some people may be looking for help with issues, such as, anxiety and/or depression, stress, low self-esteem, panic, phobias, social anxiety, relationship issues, anger, OCD, bereavement, chronic pain, to name but a few. Other people may be looking for support with personal development and growth.
I can offer you a confidential space to talk and explore the issues with which you are seeking support. By focusing on your goals, we can work together to help you find your way and reach your goals.
I work with individuals both in the short and long-term.